Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
Manufacturer: Book Pub Co
Average Rating: 4.0
List Price: $10.95
Offer Price: $5.86
71 used & new
Product Description
Product Description
This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
Accessories for this item
Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
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Customer Reviews
Questionable philosophy - but good content...
Rating: 4 (2009-01-08)
I'm not sold on the detox angle, however, the content was interesting and enjoyable to read.
MJL
Great intro into fasting
Rating: 4 (2008-09-08)
This book really has some good info for people that are looking for the next step in juicing, fasting. Talks about the differences in REAL fasting and juice fasting, which the author feels a juice fast is really not a fast at all but a liquid diet. Fasting according to the author is consuming only water for a period of time. Still a good book for beginners.
Awesome Resource for Support!
Rating: 5 (2008-05-29)
This is tne most informative, well put together publication on Juice Fasting I've yet to see. It was a tremendous help to me on my most recent fast which lasted 12 days! I would recommend this thumbs up for anyone considering either a long term or a short term juice fast. Filled with all sorts of useful information on various situations one comes across while fasting. I've even stocked a bunch in my reception room (colon hydrotherapist) to sell to my clients!! One can sense the author has experienced first-hand all that he shares. Easy to read and understand. What are you waiting for? Order it now; you won't regret it!
Good book to know and start with
Rating: 4 (2008-05-19)
The books is a nutshell to know why is detoxification important for us. The author has given different types of fasting methods to help us in detoxify our body.
Some good information, the rest is garbage
Rating: 2 (2008-04-07)
I bought this book to better help me in managing my Crohn's disease during flare-ups. I pretty much bought the book based on the title and thought it would be helpful.
The author right off the bat says that if you are going to fast, you REALLY need to fast without ANY intake of food except water, but if you are going to juice fast, this is how you do it. He concentrated more on fasting than juice fasting, which seems to make this book title mis-leading.
He also goes as far as saying that self-purging (finger down the throat) may be required to purge the body of inpurities. Whoa, time out, that is a bit extreme.
I cannot give the book just one star, because there was some good information in there about fasting symptoms and other general tid-bits, but since this author has absolutely no credentials, I would seriously question anything he suggests to do.